Natural Hormonal Balance For Women

Women, Transform Your Health with Bone Breathing Power and Achieve Hormonal Balance while Revitalizing Your Life.

Tired of Battling Hormonal Imbalance? Discover a Time-Honored Solution That’s Both Simple and Effective.

I CANNOT RECOMMEND THIS PRACTICE ENOUGH!

“I have been without my period for five months, and six weeks after beginning the hormonal massage and bone breathing practice my period returned!! I have tried homeopathy, ayurveda, and several natural practices to regulate my menstrual cycle and none have been successful.

This practice, which seems so simple, goes so incredibly deep as far as healing. I have also healed some very deep layers of shame, anger, frustration, and trauma memories around early sexual molestation in addition to deconditioning years of programming around the female body and pleasure and sexuality. I have done so much prior healing in all these areas, but bone breathing really got to the root and scrubbed clean and freed me from what the other healing modalities couldn’t reach.

I have already gained such a deeper love for myself and my body. I am now able to touch my body in a more gentle and loving way and receive my touch in a way I previously just couldn’t. My creativity has increased and I feel more embodied and relaxed within my bones when I practice. I have also begun to feel more connected with my soft feminine energy which has felt so absent for so long. I am so grateful for this practice and I still feel like such a newbie. It is now a staple in my routine, I look forward to practicing, and I am so excited to continue to witness my evolution!”

Lots of love.

Rebecca Wiseman

“It is my joy to highly recommend Andrew Kenneth Fretwell’s bone breathing course.

I started as a skeptic — another course? Really? I ended as a thrilled fanatic.

Why?

-I sleep so deeply now.

-I have an easier time feeling my feelings and choosing what works for me!

-Bone breathing is NOT “one more thing to do.” It is a pleasure and a treat!!!! It not only works by itself but is a beautiful addition to many things I do during the day, such as cooking, walking, and taking trains.

-Although I can’t explain this, being in deeper touch with where I’m at and what I want puts me in the flow of a bigger, benevolent energy that makes things turn out better than I had planned. Some call it the Tao; I call it GREAT! : )

The first week of the course I thought about dropping out because I was releasing so much emotionally and physically. I was tired. I was beyond cranky. But Andrew and his assistants, as well as some students who had taken the class before, were so helpful! They provided emotional support, reality checks, and more information about the process. They embodied integrity, kindness and intuitiveness. I liked them all so much that I decided to stick out. So if you take this course and things come up, please don’t suffer in silence! Help is available.”

Jane Goldman

Emotional and behavioral signs and symptoms.

• Tension or anxiety.
• Depressed mood.
• Crying spells.
• Mood swings and irritability or anger.
• Appetite changes and food cravings.
• Trouble falling asleep (insomnia)
• Social withdrawal.
• Poor concentration.
• Change in libido

Physical signs and symptoms.

• Joint or muscle pain.
• Headache.
• Fatigue.
• Hot flushes.
• Weight gain related to fluid retention.
• Abdominal bloating.
• Breast tenderness.
• Acne flare-ups.
• Constipation or diarrhea.
• Endometriosis.
• Period pain.
• Lack of bone density.

Spiritual signs and symtoms,

• Extreme sensistivity to EMF.
• Sensitivity to others emotions.
• Feeling alienated towards the world.
• Deep grief for no external reason.
• Inability to be grounded

WHEN YOUR HORMONAL SYSTEM IS IN BALANCE YOU WILL...

Naturally and effortlessly be drawn to healthy foods

Feel inspired to exercise in a joyful & non-pressured way

Have a much deeper connection to intuition in daily life

Discover the greatest secret of a woman's power

What this Course Covers

Everything you need to Know About Symptoms

The answer to all these questions is Hormonal imbalance. It is at the root of many so-called ‘ún-treatable’ physical and emotional health conditions that women face.

A Simple, but Powerful Qi Gong Sequence

Learn a simple set of Qi Gong practices that you can apply whenever to ground and fully support a balanced hormonal system.

Hormonal Balance Meditation

Tap into the body’s natural rhythms to balance hormones. By accessing deeper reserves of life force energy, we can transform feelings of insecurity and feeling unsafe in the body.

A Dive Into Taoist Philosophy

Learn the secrets of our own inner alchemy from the wisdom-rich tradition of Taoism. This will help you bring more richness and awareness to daily life.

Self-Massage
Techniques

Connect back with your body and stimulate its self-healing process by gently massaging the endocrine glands in a loving way.

Personal Sharings, Questions & Answers

This course was initially run live. During the course you get to witness questions being answered and results unfolding for women in real-time.

“This practice gave my body the missing piece that I can handle things out there”

Nikka, Bulgaria

“I became more juicy in the practice and I feel like that even today”

It's like the practice of Bone Breathing is doing everything...I am not doing the practice; the practice is doing me. So not only that the marrow was moved, brought to the surface in abundance but also my intestines, my organs were lubricated. I became more juicy in the practice and I feel like that even today. It was such an amazing feeling!

Irina Lauran, Romania

“Within a month, I had my first pain-free period in as long as I could remember”

My hormonal system also responded very quickly – within a month, I had my first pain-free period in as long as I could remember, and even now, nearly 18 months later, the debilitating pain that I experienced for so long in my left ovary has not returned – this alone has been lifechanging!

Robyn Engelbrecht, Johannesburg, South Africa