Understanding Resistance

with Andrew Kenneth Fretwell

This is a short talk on post natal (personality) resistance and how to understand where it comes from and how to have compassion for oneself when experiencing it. I also share ways of gently dissolving it. This audio is a great introduction to the 5  Jing/Shen what the Taoist call the 5 body gods, these are 5 streams of consciousness that makeup what most people identify as themselves. The personality with its often conflicting different inner voices.

Fusion of the 5 JingShen (Emotional Alchemy) is one of the essential  Inner Alchemy Soul cultivation practices.

You can study this in the privacy of your own home by renting my Emotional Alchemy 7 part series at my online SHOP. The first class is free and the rental access is for 1 whole year.

The below image is credited to Juan Li and is a visual representation of these 5 body spirits.

Andrew Kenneth Fretwell
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