WHAT YOU WILL LEARN
1. A simple and easy to learn Qi Gong movement practice to strengthen the Kidneys and Water phase of the life force
2. A Taoist Inner Alchemy Practice to open the lower body so that we have much more space inside of us to be gentle and non reactionary with ourselves when the old ancestral fear patterns show up on our spiritual path.
WHY A QIGONG PRACTICE?
It is one thing to read and understand how fear is not the enemy but quite another to create an energetic space inside yourself to be able to be non-reactionary and gentle with your fear.
Having a daily movement practice specifically focused on dissolving ancestral fear is a great resource to have on your spiritual journey and your daily life.
WHAT YOU WILL RECEIVE
1. Theory behind the Taoist Alchemy very gentle approach to fear and why it holds the secret to our potential
2. The Qi Gong & Inner Alchemy practices mentioned above.
3. Guided Audio meditations by Andrew and guided step by step Video of the Qi Gong practice led by Andrew.
Every attendee will receive lifetime access for their personal practice at home.