QIGONG & NEIDAN ONLINE COURSES

WUJI GONG FOR A SYNCHRONISTIC LIFE

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QIGONG & NEIDAN ONLINE COURSES

WU JI GONG ONLINE COURSES

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WU JI GONG FORIGN LANGUAGE ONLINE COURSES

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NEIDAN & QI GONG ONLINE COURSES & CERTIFICATION

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Have you ever heard of Qigong? It’s a Taoist practice that has been around for centuries and is gaining popularity in the West as a way to improve overall health and well-being. In this beginner’s guide, we’ll dive into the basics of Qigong, including its definition, origins, and how it works. We’ll also explore various techniques and principles of Qigong, including standing postures and the role of breathwork and meditation.

This guide will also cover the benefits of Qigong, both physical and mental/emotional, as well as the differences between Qigong, Tai Chi, and Yoga. And if you’re wondering if Qigong really works, we’ve got some testimonies from practitioners to share with you. Finally, we’ll discuss how you can learn Qigong yourself and how it can help enhance self-love. So let’s get started on this exciting journey towards exploring the ancient practice of Qigong together!

Promoting longevity and vitality through gentle movements, qigong especially Wu JI Gong enhances spiritual peace and mental focus, significantly improving the quality of life. This traditional Chinese medicine benefits older adults and is associated with remarkable improvements in mental health. Furthermore, a systematic review reveals positive effects on cognitive function, highlighting the wide-ranging benefits of this practice.

Neidan, also known as internal alchemy, is a Taoist spiritual practice that focuses on cultivating and refining the inner energy, or qi, within the body. Its ultimate goal is to crystalize and make more real the very subtle vibration of your soul.

The primary goal of Neidan is to attain immortality and longevity by harmonizing and transforming the vital energy within the practitioner, leading to physical, mental, and spiritual well-being.